The size of the penis for every man is an important indicator. Concerns on this topic often creates psychological problems in personal life and serves as the basis for the development of complexes.
What are the normal penis size
In medical practice for sexologists taken to share the dimensions of the penis at four categories:
- a micropenis. In this case, the length of the penis is not bigger than 2 cm,
- a small penis. In the excited state is its length does not exceed 9.5 cm,
- a normal member. The standard size of the male dignity in the excited state is greater than 9.5 cm,
- fig. To them ranked the sexual members, who reach to a length of 24 cm and more in a state of erection.
The relationship between the size of the penis in the resting state and erection researchers not revealed. Often small authority, when the excitement becomes quite impressive, and on the contrary, a large penis almost does not change in scope and length.
The dimension of the penis is performed at rest, during erection and at the maximum stretching. The reference point is the angle between the abdominal wall and the foundation member, the measurement is carried out on the edge of the head.
For the measurement it is best to use gon, because for the selections of the right dimensions it is necessary to endure a 90 degree angle between the abdominal wall and the foundation of the penis.
For men dissatisfied with the size of your penis, there are several ways to fix the situation. But before you opt for the essential steps, it is advisable to talk with a psychologist, andrologist and urologist, which can at length tell you about all the pros and cons of the changes.
Often after achieving the desired result, the person remains dissatisfied. The new dimensions do not add the success on the sexual field and do not bring special feelings. In this case it is necessary to give up all bad habits in the period of therapy, maintain a healthy lifestyle and to exclude many foods from your diet. So the imaginary dignity of an imposing body are myths, and the potential patient ought to seriously consider the possible risks and consequences.
Real penis enlargement occurs due to use of special aids and when operative intervention. Other ways can only contribute to the growth of the penis, but is palpable changes will not bring.
With the units, which are able to increase the size of the penis, include the following equipment:
- vacuum pump,
- attachments (provide external strength).
To obtain a result with the help of special equipment usually requires 4 to 6 months.
A radical method of penis enlargement is considered a surgical procedure. In the course of operative surgery, it is possible to adjust the length and the thickness of the body, if it is necessary to fix the shape of the phallus of the god and remove erectile dysfunction.
Usually in the course of operative intervention can enlarge your penis by 2-3 cm, which is a good indicator in surgical practice.
In addition to the use of instruments and operations, to increase the length and thickness of the penis, is possible with the help of special ointments, gels helena creams. These ways are good, when a man has no desire to be exposed to surgery, but the effectiveness of these funds is small, and often achieve a result completely impossible.
Ways to enlarge penis
The main ways to change the size of the penis believe that the use of special devices, surgical interventions, diet and folk recipes.
The use of instruments
Effective impact on the cavernous of your body penis have special formulations, designed for stretching the penis and pumping his using a vacuum.
With units that have the strength of the impact, include the extender. This device consists of a presser foot, a special locking mechanism, hard rings and rods, control the supplied power.
Member of the capture device and using the regulatory stick to pull out his length. In this position the penis must be no more than 30 minutes. Due to the action of the device of the cavernous of your body are stretched, and when filling in their blood when erect, is the increase in the size of the authority.
For more stable and significant result when using the extender you will need a minimum of three months of daily exercise. To achieve it is possible to increase the length of 3 cm, and the thickness of the penis on 1,5 see
The following effective device for enlarging the penis vacuum pump. The operation of this device is based on creation of vacuum inside a closed flask, in which are placed the sexual organ. Released atmosphere, providing a powerful blood flow, and thus expanding the sponge-contacts this position fix it by using special rings for several minutes, during which there is a gradual enlargement of the organ.
As in the case of extender, to obtain a result take from several months to half a year.
The device of the stretcher can be used continuously and imperceptibly. The action is based on the same principles and the work of the extenders, but the efficiency of this device is lower, even if to add with its help, 1-2 cm is quite possible.
App gold rings allows you to lock the excited state sexual organ to 30 minutes. This action gives the possibility of a small stretching of the cavernous bodies of the penis, but increase the length almost doesn't. The main task of this device – the normalization of erectile function in men of older age.
Use each device it is necessary with caution, carefully study the instructions for use. Feelings of pain — a signal to end the physical effects on the body, as well as any injury to the skin sheets and the capillaries.
General rules for use of the device for penis enlargement:
- before training and right after it it is necessary to carry out hygienic procedures,
- the surface of the device, it is necessary to wipe the antiseptic line after each use,
- too dry skin on the sexual organ it is necessary to moisten before training with the help of baby cream.
Contraindications:
- the defeat of the internal organs of the urinary system,
- cardio-vascular disease,
- pathology of the liver, and the kidneys,
- deformity of the penis,
- diabetes.
Excessive use of devices able to dull the sensitivity of the penis, to disturb the normal process of ejaculation and even become the cause of infertility.
Surgery
Penis enlargement on the operating table is frowned upon by the experts to urologists, especially when the man who has a normal constitution, is trying to change the natural size. In this case, it is recommended to turn to a sex therapist helena therapist who will be able to persuade a person to do rash steps.
The fact is that any surgical procedure does not pass unnoticed for the body, and in the case with this fine and responsible authority, errors in the operating the lead to dire consequences. Especially difficult to maintain the normal functioning of the penis after penile prosthesis, and using the method of "Perovic".
Before deciding on the surgery the man should carefully consider all the positive and negative points of this procedure. Doctors recommend to perform such a manipulation with the penis only in cases of abnormal disease and as the rescue of injured organ. Patients with normal sizes, who want to for some reason get more impressive sexual organ, it is necessary to give up the idea of surgical intervention, so as not to disrupt the work of erectile function.
Usually for penis enlargement are applied methods of correction: patellar and lipofilling.
The patellar
This method allows you to help patients with micropenis, while the quality of the manufacturing operation is at a high level, the result is that the complications and side effects practically are not fixed.
The essence of the method lies in the relaxation of the penis, which is in the pubic area. While minimizing the size of the authority (to 2 cm), other options, such as the intersection of the suspensory ligaments, no. In the result of this operation is the length of the penis can increase by 1-2 see
For more meaningful results, operative intervention is necessary to complement using the extender. This device is necessary per day to record in the course of 3-4 months, which allow you to add another 2-3 cm at the expense of the education of the adhesive process in the tissues of the penis.
Lipofilling
This operation gives the possibility to increase the thickness of the penis that stores of adipose tissue in the body.
Fat is taken from your body of men (from the abdomen and buttocks) and after a certain cleaning evenly introduced into the subcutaneous tissue using a special syringe.
This operation is not difficult, and has virtually no negative manifestations. After the intervention of the thickness of the penis increases by one centimeter, but this result is short-lived, and over a year-two, the operation will have to do it again.
Transplantation of muscle tissue
This type of surgical procedure to increase the thickness of the penis is a complex and risky procedure.
To achieve the desired size, it is necessary to carry out the transplant of tissues that excised from the armpit of the dashboard helena of the abdominal wall. The obtained biological material are glued around the perimeter of the penis, which increases its thickness of 3-4 see the Complexity of the operation lies in the proper stitching of the blood vessels.
When certain testimony has been held prostheses of the penis. The operation carried out according to the methods "Classic", when to increase uses a special elastic materials, the helena way of "Perovic" with the cartilage of the cloth.
Food
Increase the size of the sexual organ necessarily to resort to extreme measures. Enough to normalize the food and to include in the diet foods that stimulate the growth of muscle tissue, due to the high content of useful trace elements and protein.
In addition to the impact on the growth of the penis, all the recommended products contribute to the strengthening of potency:
- Meat. To obtain a positive result it is necessary to use lean. Suitable: beef, rabbit, turkey. Without the proteins contained in meat, you cannot build muscle mass, but from an excess of fat in cooking is necessary to get rid of.
- Seafood. Use fish and other gifts of the sea are necessary for the preservation of erectile function and the muscle building. Sea and river fish, crustaceans, molluscs (especially oysters), allow you to get the human body required protein, and also zinc and selenium, which have an impact on the strengthening of the potency and the production of testosterone.
- Nuts. For a male of your body, best suited the following nuts: almonds, hazelnuts, walnuts and cashew nuts. Thanks to the arginine is found in the composition of these products is going on the normalization of blood circulation in the pelvic organs, which allows better saturation of the cavernous of your body the penis blood plasma.
- Dairy products. Increased content of protein and calcium in the cheese, butter, milk and yogurt allows you to not only build muscle, but also gives an opportunity to strengthen the bone tissue. Dairy products normalize the work of intestines and contribute to the exit from your body of toxins, but when compiling the diet is necessary to limit the intake of fatty oils.
- Fruit. The amount of vitamins, fiber, and useful trace elements contained in fresh fruits, is essential for maintaining the cardiovascular system and the growth of the penis. Need to give priority to: bananas, pears, apples, pineapple and all citrus.
- Cereals. Men are encouraged in the first instance to focus on the dishes from buckwheat.
- Oil. For topping salads it is recommended to refrain from mayonnaise and sour cream in favor of vegetable oils. Flaxseed oil helps to normalize the functioning of prostate and stimulates the production of testosterone, pumpkin improves potency. It is also advisable to use sesame and mustard oil.
Folk remedies
Increase male dignity in domestic conditions it is possible, using the resources on the basis of herbal medicines according to national recipes. The most effective are considered the following:
- Thyme. For the preparation of decoction of need 100 grams of dry plants and 1000 ml of boiling water. Infusion drink for 4 hours, after which use it to persevere until 4 months.
- Garlic. Three large cloves should be crushed and pour 500 ml of vodka, after which the capacity of the healthy drink is placed in a dark and cool place for 10 days. The use of the tincture in the course of three months.
- The fee for friction. Take a root of ginseng, the fruits of hawthorn, and leaves of the ginkgo 50 grams. Pour boiling water in a volume of 500 ml and sent to languish on low heat for 10 minutes. The obtained decoction is recommended to rub the sex organ.
- Wormwood. Plant the seeds in the range of 100 grams pour 0.5 liters of water and boil for 10 minutes. The obtained decoction is taken before meals three times a day.
The use of folk remedies does not give quick results. Penis, but the effect will be noticeable after 5-6 months.
Can advantage of the natural cures include the following factors:
- the availability of plant material,
- safety (overdose of herbal medicines is possible, but rarely manifests itself),
- the long-term effect.
The shortcomings of herbal preparations can be attributed to:
- to obtain the result they see a lot of the time,
- not always have the opportunity to buy ready-made ingredients, and to collect and prepare the plants on their own, it is necessary to time.
To solve the problem to enlarge the male sexual organ and to enhance sexual activity, it is possible in different ways, but when using any kind of method it is necessary to pre-consult with the attending physician, to prevent injury, side effects and undesirable manifestations.